New here? Start here1.08L on YouTube9 books500+ poems4 practices
VJ VJ CLASSESCourses · Notes · Tests
VJ
VINAY JAGLAN & ASSOCIATESTax · GST · Compliance Practice
This page is not the right place. Counselling sessions are scheduled, not immediate, and I am not an emergency service. If you are in danger or thinking about harming yourself, please contact one of these now — they are free, staffed around the clock, and answering is their whole job.
Four steps. Nothing is charged until step four.
A couple of lines about what is going on. You do not need the right words for it.
Twenty to thirty minutes. What you are dealing with, and whether this is the right fit.
Either we plan sessions, or I tell you that you need a clinical professional and help find one.
A time that works for you, a private video link, and the first real session.
You do not need to explain yourself well. If you could explain it cleanly you probably would not need the session. A few rough lines is genuinely enough.
1. What is going on — even vaguely
2. How long it has been like this
3. Whether you have spoken to anyone before
4. When you are usually free
That message goes to one inbox, read by one person. Nothing is shared with anyone, ever, outside the risk-to-life exception explained before the first session.
Six questions that come up almost every time.
There is no minimum threshold. People wait until things are unbearable because they think smaller problems do not qualify — which is exactly how small problems become unbearable ones. If it is taking up space in your head, that is sufficient reason.
Not from me. No one is informed that you booked, attended or said anything. If you are a minor there are some legal limits around guardian consent, and those will be explained honestly before we begin rather than discovered later.
No — and nobody here is qualified to make that call. Medication is a psychiatrist's decision. If your situation points that way you will be told and referred, but no medical advice is given in these sessions.
Only if I made it one, and I do not. Your faith is yours and the session is about you, not about what I think. If your religion is a source of strength, we work with it. If it is a source of conflict, we look at that honestly. Nobody gets argued out of anything in a counselling room.
Then we start somewhere else and circle towards it. Nobody is pushed. Plenty of first sessions are spent on ordinary things while the actual reason sits quietly in the corner until it is ready. That is a normal and perfectly acceptable use of the hour.
Yes, at any point, with no explanation required. There are no packages, no minimum commitment and no follow-up messages asking you to come back. If it is not helping, stopping is the correct decision.
Free, private, and no obligation whatsoever. Worst case, you get an honest answer about who you should actually be speaking to.
